Eat yourself to happiness


"Our mission" by Alica and PJ

Our mission is it to empower people who want to become the best version of themselves by teaching them how to reach optimal health by introducing more raw veggies, fruits, nuts and seeds into their diet, as well as showing them how they can prepare them easily for themselves in their own homes.


Workshops, Courses and Individual/Group



Recipes & Tips

Blood orange & Grapefruit Juice


Serves 1


5     Blood Orange

1     Grapefruit

1     Bunch Mint


Cut the Oranges and Grapefruit in half and take the Citrus Juicer to sqeeze the juice out.

Pour into mason jar and add the mint and serve.


This juice has a beautiful consistency and its bursting full of antioxidants. Makes your skin feel and look young.